Stillwater is a breathwork and slow-movement studio at 9 Farrow Yard. Sixteen mats, no mirrors, nothing before 9:30, and phones in the basket by the door.https://stillwater.example/en-gbhttps://stillwater.example/journal/what-sixteen-mats-cost/https://stillwater.example/journal/what-sixteen-mats-cost/Where your £16 goes, why we will not add a seventeenth mat, and why there is no joining fee. The studio's numbers, published once a year.Wed, 05 Aug 2026 00:00:00 GMTstudiomoneyNeve Ashworthhttps://stillwater.example/journal/counting-out-loud/https://stillwater.example/journal/counting-out-loud/No app, no metronome, no soundtrack. A person at the front of the room saying numbers is the oldest technology we use, and still the best.Sat, 20 Jun 2026 00:00:00 GMTbreathteachingTomáš Řeháčekhttps://stillwater.example/journal/the-basket-by-the-door/https://stillwater.example/journal/the-basket-by-the-door/Sixteen mats, one willow basket, zero exceptions. What happened when we stopped letting phones into the room — including the complaints.Sat, 02 May 2026 00:00:00 GMTstudiophonesStillwaterhttps://stillwater.example/journal/nothing-before-nine-thirty/https://stillwater.example/journal/nothing-before-nine-thirty/Every studio we visited before opening sold a 6am class as discipline. We think it is mostly a sleep deficit with a membership fee attached.Wed, 11 Mar 2026 00:00:00 GMTstudiorestNeve Ashworthhttps://stillwater.example/journal/the-sigh-is-not-a-failure/https://stillwater.example/journal/the-sigh-is-not-a-failure/Halfway through a counted breath, someone always takes a huge, unplanned sigh and apologises. They are doing it right. Here is why we tell them so.Tue, 18 Nov 2025 00:00:00 GMTbreathbeginnersJune Calloway